Women’s Wellness

Pilates & Yoga Retreat.

Margaret River

A powerful combination of reformer pilates and yoga movement, mindfulness and feminine connection! This is for you! For returning home, coming deeper into who you are as a woman and what this means in relation to intuition, wisdom and cycles so much magic to share and all you need to do is be ready to receive and melt into pure bliss as we hold this nourishing container together. We have dedicated this retreat to all things women’s wellbeing, no matter your current season of life, we will tailor your retreat experience to give you the most healing and rejuvenating weekend away. You will make beautiful friendships, life long memories and have some free time to explore the beautiful surroundings of the property and all that the Margaret River region has to offer.

Join us at the idyllic Shambala Retreat Centre in Margaret River this Spring, October 25th, 26th & 27th for a Women’s Wellbeing Retreat. Over the course of the weekend your hosts Alice & Angelique will guide you through multiple women’s health workshops, practice daily reformer/mat pilates & yoga, connect with a community of like minded women & deepen your connection with self. We will be releasing day tickets for Saturday’s workshops and events closer to the date.

What to expect

  • Shambala is a 118-acre farm property with 50 acres of natural bush, adjoining the State Forest, 15 minutes drive from Margaret River, in the Southwest of Western Australia.. This beautiful farm is set in some of the best vineyards in the world and surrounded by natural Australian bush with wildflowers and many varieties of Australian birds.Shambala is an intentional sanctuary for returning home to inner harmony and wholeness, and awakening human potential.

    • Daily Pilates & Yoga Classes - including reformer pilates with optional additional 1:1 bookings.

    • Naturopath women's health Workshop - your hosts Alice will guide you through an inspiring and educational workshop that will help you to understand the ever evolving needs of women’s health through the many stages of a womans life.

    • Journalling & creating clear intentions Workshop - We dive deep into an intentional journal practice that changes through the weeks and months of your life, as you do.

    • Breathwork & Meditation - expect to indulge in some expert led meditation and breath practices. Starting from a beautiful group mediation to close our first night together with Alice.

    • Nourishing & wholesome Food - thoughtfully created onsite, taking all allergies and intolerances into account. We will also have healthy snacks, tea and coffee on hand to access anytime.

  • As our retreat is in October, the nights may be still cool and we want you to stay cosy so we suggest packing:

    • Warm clothes, ugg boots/bed socks & enclosed walking shoes

    • Ear plugs for our cosy sleep-wings

    • Comfortable Yoga and pilates appropriate clothing

    • Hot water bottle, we will also bring extras

    • Small throw blanket or poncho, optional for comfort

    • Journal - we will provide journals but if you have a special one at home.

  • Address: 24 Hobson Rd, Osmington WA 6285

    Click HERE for google maps directions

Your hosts

  • Alice Howlett

    Hi, I am Alice Howlett, a qualified Natural Medicine Doctor, Massage Therapist and Yoga Teacher. I have been immersed in the teachings of yoga and natural healing for over a decade and knew from an early age that I wanted to work with people, the environment and holistic health. I support clients deepen their relationship with self to understand their body and mind and what is needed to regain balance within. I work with a range of tools and knowledge to offer the most effective and personalised treatment plan for eachclient.As a dedicated and passionate practitioner my aim is to be of service. I have experience holding retreats and setting up clinics, studio and retreat programs around the world. To bring joy and inspiration through nature immersions and wellness experiences that encourage us all to lead from the heart.

    Find Alice here

  • Angelique Innes

    Hi, I'm Angelique, I'm a passionate pilates & movement specialist. I've been in the wellness industry for 8 years and my work as a Personal Trainer and Pilates Teacher has centred around empowering women to connect with their most confident and capable selves. I specialise in prenatal and postpartum and believe this is such a vulnerable time for women to potentially lose connection with their true selves. I help women to embrace the changes through the different phases of their cycles and seasons in life and I empower women through knowledge of the changes that are going on in their body and mind and how they can best move to honour that season. I work individually with women, with small groups, large corporate and recreational events and wellness retreats. I look forward to connecting with you, learning your story and working alongside the beautiful Alice to provide an unforgettably wholesome weekend away.

    Find Angelique here
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Shambala Margaret River

  • The land

    Shambala holds an established 35m lavender labyrinth and has direct access to the neighbouring State Forest.

  • Come together

    A place for people to come together, meet each other, and themselves more deeply, relax, heal, restore and grow spiritually.

  • The meeting house

    Designed and built eco-consciously in a way that can only be described as a luxury holistic retreat for like-minded seekers to enjoy this Paradise

Daily Activities

  • Reformer, Mat Pilates & Yoga

    We have a variety of movement classes over the course of the retreat. Soft & soothing Yin Yoga, reformer classes suitable for beginners & advanced and some rejuvenating and empowering mat pilates flows designed to educate and inspire you on how to align your movement to your flow.

  • Women's Health Workshops

    Your host Alice, a certified Naturopath, has curated a beautiful workshop to dive deep into the many stages of Women’s Wellness. She covers how to honour the the cycle of the feminine, offering nutritional & environmental alternatives to assist you to live more connected with self.

  • Rest & Rejuvenation

    We want you to come & find what you need. That might be connection, inspiration or it might be rest and rejuvenation. We have purposely created free time in our daily schedule to ensure that you have time to fill how you need. Perhaps that’s a walk around the grounds of Shambala.

The Accomodation

  • Sleeping Alcoves

    All organic cotton bed linen ready and waiting for you, eco-cotton towels, The double beds feature beautiful comfy Ecosa eco mattresses.

  • Traveling together

    The Meeting House offers cosy sleeps in private single and twin-alcoves. Share a room with either 1 x double + 1 x single or 2 x single

  • Shambala's mission

    Shambala is a hub for everything elevated living. It is our mission to create a safe and Sacred space for people to come home to their souls.