4 week Pilates Program ONLINE - Mat and Reformer Pilates
This is an ONLINE only program delivered via the Flow Haus Online Wellness Studio.
The perfect program to kickstart your pilates journey or enhance your current practice that can be delivered and enjoyed anywhere in the world. Enjoy fun and Dynamic Mat or Reformer classes with Angelique that are filmed and created just for you to meet your own individual training needs.
We begin our program with a coaching call going through your goals, past/present injuries, any desired aesthetic goals you may have and then Angelique creates and films a program that will be in a private library available only to you! There is 1 x 60 minute class created new each week and the program will be supplemented with handpicked pilates ad yoga classes suitable to your needs with full guidance of creating your weekly workout split.
Book now and we can start moving you towards your goals today!
This is an ONLINE only program delivered via the Flow Haus Online Wellness Studio.
The perfect program to kickstart your pilates journey or enhance your current practice that can be delivered and enjoyed anywhere in the world. Enjoy fun and Dynamic Mat or Reformer classes with Angelique that are filmed and created just for you to meet your own individual training needs.
We begin our program with a coaching call going through your goals, past/present injuries, any desired aesthetic goals you may have and then Angelique creates and films a program that will be in a private library available only to you! There is 1 x 60 minute class created new each week and the program will be supplemented with handpicked pilates ad yoga classes suitable to your needs with full guidance of creating your weekly workout split.
Book now and we can start moving you towards your goals today!
This is an ONLINE only program delivered via the Flow Haus Online Wellness Studio.
The perfect program to kickstart your pilates journey or enhance your current practice that can be delivered and enjoyed anywhere in the world. Enjoy fun and Dynamic Mat or Reformer classes with Angelique that are filmed and created just for you to meet your own individual training needs.
We begin our program with a coaching call going through your goals, past/present injuries, any desired aesthetic goals you may have and then Angelique creates and films a program that will be in a private library available only to you! There is 1 x 60 minute class created new each week and the program will be supplemented with handpicked pilates ad yoga classes suitable to your needs with full guidance of creating your weekly workout split.
Book now and we can start moving you towards your goals today!